config.arm64_v8a

config.xxxhdpi

config.en

Everyone

EastSpire

Lollipop

Fitless app: features and benefits 
   Free calorie counter app helps you quickly cope with excess weight. With it, you can maintain your body shape and control the process of healthy eating. There are a lot of applications that become assistants in this matter. But this article is devoted to a unique options - "Fitless".

First Steps 
  You can download this application on your phone or tablet. It is most convenient to constantly monitor fats and count carbohydrates. And also pick up vitamins and microelements in products. After installation, you must go through several preparatory steps:
  -select gender
  - set physical parameters (age, weight, height)
  -select goal (weight loss, stay in shape or gain muscle)
  -select daily activity level
What can you control in the Fitless app? 
  Regular fitness and helthy nutrition will keep your body fit and healthy tone. The application provides the ability to control every element of your daily diet, namely:
 - proteins,
- carbohydrates,
- fats
- vitamins
- sugar
- microelements

  On the main page you will be offered to fill your daily meals. Among the entire list of products and dishes you should choose what you eat or plan to eat during the day. The program will automatically count calories of food and show you the results of the ratio of nutrients.

Water use and process controls 
With Fitless you can contorl your water balance each day and where you want. Also, do not forget the parameter of the daily use of a glass of water. In the application, you can set a water reminder. 
  Tracker habits will help you quickly get used to the regular use of water. To do this, the application has a separate tab. You will only need to specify the parameter of the day:
 - hot day
 - hard training
  Water tracker display the required daily amount of water. After each use, mark the achievement in your phone. So you can check the rate of the day, depending on its parameter and speed up the process of burning fat.
Controlling your diet is a guarantee of health. 
  Even regular and intensive training will not help to achieve success without the right meal. It is necessary to control the calorie content of all foods. The application has a separate category that allows you to familiarize yourself with the calculator of calories of your most favorite dishes. Healthy food help you to weight loss or be in good shape.
  Using such calculator of proteins, fats, carbohydrates is very simple. Simply enter the name of your dish in the search box at the top of the screen. Your dish appears in the list. Free calorie counter will help you count the amount of nutrients in a selected product. So you can immediately make a list of your desires for lunch, dinner and breakfast.
Analytics and Results 
In order to know whether nutrition is suitable for weight loss or nutrition for a set of muscle mass, you need to see the results. During the week of regular classes you can see your progress.
The program will automatically calculate all the necessary parameters, namely:
- water and calorie results
- results on vitamins and microelements
- results on Proteins, Fats, Carbs
-General results for 7 days of active training and proper nutrition.
Sport will always remain in fashion, and monitoring and analyzing your results will help speed up the process of losing weight or improving your diet.
Benefits of using the Fitless app 
 - healthy diet control for weight loss
 - diet control for weight gain
 - maternity food
 - control of regular use of water;
 - calorie counter and control PFC
 - vitamins reminder
 - comfortable application interface for convenience
 - intuitive features

  If you intend to keep a counter of proteins, fats, carbohydrates, then you should definitely install the "Fitless" application. This is a great helper on the path to healthy eating for every day and workouts.


Fitless – Calorie Counter & Vitamins & Food Diary

Fitless – Calorie Counter & Vitamins & Food Diary ၏ ေနာက္ဆုံးဗားရွင္း